Wow, so much has changed since I last updated on here. I thought it was time to start regulary updating again as training is getting back into swing now!
So since my last race of the season (London Triathlon) I took a few weeks off, which was really nice, spent lots of time with family and friends!
Then i had to get organised for University, I moved to Loughborough so that i could access the High Performance center but I am at Uni in Nottingham. Serious time managment skills needed for that one!
Literally as soon as i had arrived in Loughborough i was out on a long run when i got chased by a dog and ended up pulling one of my quad muscles!! pretty painful. So I was out of running for 8 weeks... I started last week doing some really short runs and now I am up to 30mins, which is a vast improvement on barely being able to walk.
I have been doing a fair amount of riding, allthough i fell pretty unfit on the bike at the moment.
Swimming is tough as i am in the process of changing my stoke..... hard to remember at 6am!! lol
It's getting there though.... just need to keep at it!
I now have a new coach at Loughborough and up untill Christmas i am focusing on strengh, conditioning and running dills.