Australia!
Me and some other members of The University of Western Australia's Traithlon Club post race in Albany.

Sorry i haven't updated for a while but things have been really busy since i got back to Australia.
My training is going awesome at the moment and it seems all my hard work over the past few years has paid off.... I did my FIRST olympic distace race...... and i won!! It was the Albany Classic Triathlon in Perth Australia.
My training is going awesome at the moment and it seems all my hard work over the past few years has paid off.... I did my FIRST olympic distace race...... and i won!! It was the Albany Classic Triathlon in Perth Australia.
I shocked myself with how well i raced, specifically my run time of 38:49 which is a lot faster than i thought i would go on the back of a swim and run. My swim was also really strong, i was second out of the water, but only just beaten by one of the men.... and my ride was consistent on a really tough, hilly course.
The whole thing felt amazing, i feel so much more comfortable racing Olympic than sprint, all that worrying for nothing! I can't wait to do my next race and continue to progress over the coming season.
And to top off my day i was approached by Liz Blatchford's dad who said i was a super athlete for my age and that his daughter should watch her back in the future!! :O:O
My weekly training at the moment is based around this programme;
Monday: Swim (am) Gym and along run (pm)
Tuesday: Group Ride (am) Track session (pm)
Wednesday: Swim (am) Gym and Windtrainer (pm)
Thursday: Track and Swim (am) Group Ride (pm) Friday: Swim (am)
Saturday: Long ride
Sunday: Race/Rest
Tuesday: Group Ride (am) Track session (pm)
Wednesday: Swim (am) Gym and Windtrainer (pm)
Thursday: Track and Swim (am) Group Ride (pm) Friday: Swim (am)
Saturday: Long ride
Sunday: Race/Rest


3 Comments:
te amo
10:21 PM
allez allez
7:55 PM
This is great info to know.
3:03 PM
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