I've grown!

I drove to Nottingham on Thursday for a full medical and x-ray to prove that i am fit and healthy for my visa back to Australia, and it seems i haven't stoped growing! I even asked the doctor to measure me again because i really didn't want to break out of 5 foot. :-(
So now im 180cm or 6 foot. That has to be it right? no more growing!?
But on a positive note the doctor said i was the healthiest, fittest person he has examined!
Well that took up most of my day but i got back just in time for the swim session, we did 5.3km, nothing exciting mostly 100m repeats and quite a bit of backstroke.
On Friday i went out on my bike and my new chain felt amazing i couldn't believe the difference it was really smooth. I rode for 1hr15mins on mostly flat ground, just turing the legs over and getting back into it after being off for a good week or so.
About an hour later i did a 35 min run on the treadmill as it started to pour with rain. Lame excuse i know.
Saturday i got up and did a 50min run, the pace was pretty good, it wasn't hard and it wasn't easy, afterwards i felt like i had done a good workout. Then i went to my Aunties for a huge lunch with the family which was nice.
Later that afternoon after recovering from lunch i did a 1hr30min ride on undulating ground, some of the hills were good so i was working hard and the wind seemed to change and i ended up being in head wind the whole time. That was probally the hardest session on the bike since being ill, so i guess i will see how i pull up tomorrow.